Know Your Bodybuilding Supplement - Ecdysterone
Ecdysterone is a powerful compound that can help to maximise
your genetic potential to build muscle. It exists in the herbs
Rhaponticium and Cyanatis Vaga. Although it has been known about
for many years the expense associated with its extraction meant
it was not viable for commercial production. Recent advancements
in extraction technology, through in-vitrio cultivation, have
made wholesale production possible.
Ecdysterone has been subjected to over 50 studies with the
following major findings:
1. It increases lean muscle mass.
2. It increases endurance.
3. It stimulates metabolism.
4. It decreases blood sugar levels.
5. It reduces fatty tissue.
6. It prevents loss of muscle mass and promotes growth of muscle
fibers.
7. It is suitable for both men and women and has no known side
effects.
Ecdysterone seems to create a kind muscle building environment
in the body by maintaining a positive nitrogen balance and by
increasing protein synthesis. The recommended dose for
Ecdysterone is 80-120 mg per day although dosages of up to 600
mg per day can be safely taken.
About the author:
Rick Mitchell is the creator of the bodybuildingadvisor.com
website that provides guidance and information to athletes at
all levels of bodybuilding experience. Go to Bodybuilding
Advice to learn more about the issues covered in this
article.