Bodybuilding Equipment

A power stand is bodybuilding equipment that is similar to a power cage, but takes up less space. By looking at the power stand you might wonder how it compares to a power cage. At first glance you might think the machine is incapable of providing a whole body workout. However, the complete opposite is true. Just as a power stage, there are stations within a power stand.

For example, the Phoenix PS403 Power Stand II enables you to perform dips, ab work, chest exercise, and a host of other exercises. Although the Phoenix PS403 is smaller than an average power cage, the machine is durable and facilitates rigorous strength training exercises. A bench is included and with it you can perform some of the best lower-body exercises including crunches and push ups. In addition to its tough workout features, the equipment is designed for small budgets and small workout areas. You will pay about $100 for the equipment and you can easily push it in a corner when it is not in uses.

There are other power stands available that are comparable to the Phoenix PS403. Choosing one is a matter of considering what is important to you in your workout. All of the power stands on the market certainly provide equivalent safety features. The variances in the equipment are likely to be the number of stations and extra features such as padded work bench that provides more comfort while you workout. Since you are considering a power stand, you are more than likely interested in a total body workout. You probably have a preference for specific upper and lower-body exercises. This is another way that power stands differ. You might find one machine that allows you to perform more upper-body exercises while another may be designed for more lower-body exercises. The best plan of action for you is to write down exactly what you want and then compare the systems that are available. You could spend the day shopping at various retailers or use a computer to browse what is available.